MindYourself
I teach in many different settings - sometimes on a yoga mat and sometimes in a suit. But the topic is always yoga and meditation. This, however, is a very broad topic and the different techniques can help us in many very different ways. This is why I have chosen the name MindYourself for my website. Because it points towards the different layers of yoga:
1. Take care of yourself
2. Understand yourself
3. Find yourself 
Simon Krohn
Yoga and meditation have been a central part of my life since 1996 and I love to share the techniques with others. I am certified as E-RYT 500 with Yoga Alliance and have an MA degree in philosophy. I focussed my studies on Indian philosophy and spend one year at Banaras Hindu University in India. After my studies I studied body therapy and have participated in several research projects in the field of health science – both as a test person and as a consultant.
I offer lectures, workshops, courses and teacher trainings. Since I became a father a few years ago, I have restructured my work, so I can be more at home. These days I primarily teach in Denmark and spend a lot of my time on a few big projects concerning mental health.
You can practice with me online at two different streaming sites: - Online classes in Danish at: www.yogavivo.dk (this link will give you 30 days for free). - Online classes in English at: www.yogobe.com (use the campaign code: SIMONKROHN and get 30 days for free).
DvdMindful flowoffers you a simple, all-round yoga class. The class comes in three different durations: A short, calming sequence, a medium sequence that cultivates grounding and heat, and a long sweat dripping sequnece, where you are garanteed to be challenged. The DVD offers a choice of Danish or English speak.
DvdPeaceful flowoffers you yoga, that is especially designed to give you more grounding and inner peace. The film comes in three durations: A short, a medium and a long, where the level of challenge grows along with the length of the yoga class. The DVD comes with a choice between Danish and English speak.
BookNÄRMARE NÅGOTOffers a Swedish translation of my book on yoga philosophy. The book gives you an introduction to the philosophy behind yoga that you can both understand and feel. The book got great reviews in Denmark and it has already been reprinted two times in Swedish. You don't need to believe in reincarnation or practice yoga to recognize yourself in the Indian philosophy.